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Xo, Melissa Irene

Xo, Melissa Irene

April 22, 2022 · Leave a Comment

Aria’s (Home)Birth Story

Motherhood

Aria is almost 12 weeks old and I’m excited to finally share her birth story! We decided to do a home birth this time around and it was such an amazing experience. I wanted to share this positive home birth experience for anyone who might have any worries or anxiety around home birth or birth in ...
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May 13, 2021 · Leave a Comment

5 Ways To Stick To Healthy Habits

Health + Wellness

I'm not going to sugar coat it, forming new habits can be hard. Deciding we want to form new healthy habits is easy - but actually sticking to them is another story. Our brains are hardwired to repeat the same behaviours through repetition. While this unfortunately means that old habits can be ...
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May 5, 2021 · Leave a Comment

Gift Guide For The Crunchy Mom In Your Life

Health + Wellness· Homemaking· Motherhood

With Mother's Day around the corner, I thought I would put together a list of gifts that would be perfect for any mom, but especially the crunchy mom in your life. All of the gifts on this list are non-toxic, beneficial for personal health and wellness and crunchy mom certified by yours ...
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April 22, 2021 · Leave a Comment

My Favourite Non-Toxic Personal Care Products

Health + Wellness

It comes as a shock to me that people don't think to look into what kind of ingredients are used in their personal care products. What's even more of a shock to me is that some people just flat out don't care. The things we put on our skin are just as important as the things we eat. Toxic ...
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April 15, 2021 · Leave a Comment

5 Things I’ve Learned Since Becoming A Stay At Home Mom

Homemaking· Motherhood

Being a stay at home mom has its ups and downs but there's nothing else that I would rather be doing. I'm incredibly grateful to be able to stay home with my son, even through the tantrums, the food being thrown on the floor and cleaning the same room six times a day. I have been a stay at home mom ...
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April 1, 2021 · 2 Comments

10 Easy Food Swaps To Better Your Health

Health + Wellness

I've seen a lot of "healthy food swap" posts and I'm going to be honest - they all made me cringe. I saw a lot of things like "use Greek yogurt instead of sour cream" and "order a black coffee instead of one with cream and sugar". A lot of these "healthy" swaps seemed more centered around calorie ...
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Recent Posts

  • Aria’s (Home)Birth Story
  • 5 Ways To Stick To Healthy Habits
  • Gift Guide For The Crunchy Mom In Your Life
  • My Favourite Non-Toxic Personal Care Products
  • 5 Things I’ve Learned Since Becoming A Stay At Home Mom

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